4 Handed Massage: Everything You Need to Know

Learn about 4 handed massage

Tired after work? Looking for something magical to soothe your nerves to the deepest core? A super relaxing massage might just be the “something” you’ve been looking for!

Everyone deserves a much-needed treat after the constant grind at the office all day.

So, let’s discuss how this amazing 4 handed massage can help you rejuvenate your energy after a long, tiring day at work.

In the daily rush of balancing work and life, the idea of ​​massages seems very relaxing and worth considering.

We all crave some much-needed spa time, which is why there are so many options for massage therapy available to us.

4 handed massage is one of the most popular massage therapies these days- and for all the right reasons.

In this article, we will discuss everything you need to know about 4 handed massage.

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What exactly is 4 Handed Massage?

As the name suggests, 4 handed massage involves 4 hands for massaging the client.

Two therapists massage a client at the same time, working their hands in a synchronized way that is very effective in releasing all the stress and pain your body has accumulated after a long day at work.

For example, if one therapist massages the right side of the body, the other massages the left side.

Similarly, while one therapist focuses on the head and body, another therapist makes sure to give the same kind of effort to the lower body.

Benefits of 4 Handed Massage

There are several beneficial benefits of a 4-hand massage, which is why it’s in the spotlight right now.

1. It is unique

This is very different from a regular message, where a client relies solely on a therapist.

Thanks to the 4-hand technique, the full massage therapy is exceptionally soothing and relaxing.

It is ideal for a person who needs attention simultaneously on different parts of the body for maximum relaxation.

2. Increased blood circulation

As the therapists move in a coordinated motion, making sure to apply a carefully calculated amount of pressure, there is increased blood circulation in the body.

Therapists are trained to focus on the right pressure points at the right time, ensuring that the client is well served.

3. A combination of methods

When a single therapist gives a massage, as in the case of regular massages, they usually focus on one type of massage technique due to limited manpower, leaving the client unsatisfied.

However, the 4-hand massage works perfectly for people who want a more beneficial experience, which combines different massage techniques and gives them the optimal feeling that should really be a massage.

There are many different types of massage techniques, such as aromatherapy, Thai, reflexology, Reiki, deep tissue, hot stone and more.

The biggest benefit of a 4 hand massage is that while one therapist may perform one massage technique, another therapist may use a different technique.

This is why clients can customize their massage according to their preferences, to get the most out of the service.

4. Improved muscle alignment

Due to the simultaneous and integrated movement of the 4 hands, the client’s muscle tension is effectively released and the muscles are properly adjusted.

You will know if massage is beneficial if you feel that your body’s flexibility and mobility have increased.

In case of injury or pain in the body, improved muscle and tissue alignment is even more important- and 4 hand massage meets that perfectly.

5. Improved mental and physical health

4 handed massage reduces muscle aches and pains, as well as reducing symptoms of stress and anxiety.

It also improves the condition of insomnia, leading to a better state of calm and sleep.

4 handed massage is also good for improving one’s sex drive and for reducing the chance of premature ejaculation, impotence or erectile dysfunction.

It also effectively helps with digestive, prostate and urinary problems.

Also, due to the effective pressure applied during this massage, it strengthens the skin and muscles, which also prevents cellulite and helps remove stretch marks.

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Things to Consider

There are a few things to consider before you decide about getting a 4 handed massage:

Required time

Usually, this massage lasts about 1 hour, but you can also opt for a 30-minute session if it’s better.

It all depends on how intensive the massage is, and your specific concerns.

is it dear

Since the 4 handed massage uses 2 therapists, the massage is usually twice as expensive as a normal massage.

Usually, depending on the spa, a 4 handed massage is between $200-$400. However, the price is definitely worth the outstanding benefits!

It may hurt at first

At first, the massage can be painful and uncomfortable, because two masseurs apply pressure at the same time.

Although mild pain is completely normal in the case of sore muscles, be careful if the pain becomes unbearable.

The good thing is that the massages are completely customizable, so you can always ask the therapists to adapt their massage techniques depending on your needs.

Ask for add-ons

Apart from the basic 4 handed massage, you can also include various add-ons in your package for an additional fee.

For example, you can choose services such as body scrub, body polish, body wax, sauna bath and more.

All of these services make the most of your spa experience and provide added luxury to the massage.

Are there any side effects?

There is a common misconception that deep massages such as 4 handed massages can harm the body, or that they can make sore muscles worse over time.

This is a complete legend! 4 handed massage is a completely safe and harmless therapy that everyone should experience at least once.

You just need to find experienced therapists and spas with good ratings, and you’re good to go!

Final Word

Without a doubt, a 4-hand massage is an experience everyone should have once in their lifetime. It is a complete treatment for your mind, body and soul.

It is deeper, gentler and more relaxing than standard massages. As a very good and unique massage, it may be a little more expensive than other massages.

It can also be slightly uncomfortable at first, and time-consuming.

However, it’s worth it for all the benefits, and it’s one of the most relaxing massages in the world!

Try the 4 handed massage for yourself and you will see how peaceful an experience it can be!

Also, read about how to rebuild your relationship with exercise if you are trying to maintain a healthy work-life balance in all areas of your life.